Childhood trauma impacts millions of people across the globe, with profound and long-lasting effects. In this comprehensive and engaging article, we'll explore different types of childhood trauma, real-life examples, and a step-by-step guide for dealing with trauma Let's embark on this journey to understanding and healing.

Microaggressions have been found to greatly affect the well-being of those who experience them. These subtle yet harmful behaviors or comments can also negatively impact job satisfaction and productivity, leading to decreased job performance and an increased likelihood of employee turnover.

Co-parenting is a challenging yet rewarding journey that requires patience, empathy, and effective communication.

Microaggressions are subtle yet hurtful comments or behaviors that communicate bias towards historically marginalized groups. They are often unintentional but can have a significant impact on an individual's mental and emotional well-being.

When you hear the word anxiety, you might automatically think of it as a problem, as something to be corrected. It’s time to kick that perception to the curb. Anxiety is a natural part of life.

There’s been a lot of attention lately on burnout, quiet quitting and work-life balance. It’s understandable given how models of work have been all over the place the last few years.

This time of year can bring on a full spectrum of emotions. Excitement for special events to come. Anxiety over spending money. Sadness about spending the first holiday without a loved one who died. Happiness in seeing loved ones you haven’t in a while.

Madison therapist Nancy Gomez muaj tau hu ua tus Thawj coj program ntawm Anesis Therapy tus tshiab Salud Mental Program.

Anesis Family Therapy muaj kev pab xws li ob peb counseling thiab pw ua ke kho rau kev noj tsis meej, ntxhov siab vim thiab kev tsim txom. Cov notable nta ntawm lub tsev kho mob: ze li ntawm tag nrho cov tsev kho mob ntau tshaj 40 tus neeg ua hauj lwm yog cov neeg xim.

Peb yeej muaj ib lub paj hlwb ntsoog. Nyob ib ncig ntawm lub teb chaws, folks npaj nrhiav kev pab kho mob yog txojkev tam sim ntawd roadblocks mus saib ib tus therapist li waitlists tau mus txog monumental theem. Thaum Anesis, lub sij hawm thaum ib tug neeg hu mus nrhiav kev pab thaum lawv ua tau ib lub sij hawm pib yog yim thiab 16 lub lis piam. Dabneeg muaj ib txwm tau dog dig ntawm ib tos, tab sis qhov teeb meem no tam sim no yog dire.

' Tsim rau cov neeg xim. lub sij hawm.'

Cov neeg tau nrhiav kev pab tawm therapists ntawm Madison anesis Therapy rau ib tug sib koom to taub txog haiv neeg thiab trauma

Yog Candice Wagener | Yees duab los hillary Schave

Myra McNair, tswv thiab founder ntawm Anesis Therapy thiab nyuam qhuav hu ua 2022 poj niam saib los brava Magazine, yog tus featured qhua pib lub caij 5 dub Oxygen rau kev tu siab, poob thiab mourning. Nyob rau hauv no rov, Myra thiab kuv tham txog qhov kev tu siab tam sim no los ntawm tus kab mob pandemic, grieving nyob hauv lub tsev teev ntuj dub, lub luag hauj lwm ntawm kev tawm hauv kev tu siab thiab npaum li cas. Peb kuj tham txog txoj kev puas siab puas ntsws uas yog zoj zis concurrently nrog lub coronavirus pandemic. Nws lub tsev kho mob, Anesis Therapy, muaj tshaj 400 tus neeg ntawm lub waitlist no lub caij ntuj sov. Xeeb thiab mus nrhiav kev pab txhawb kev puas siab puas ntsws, Myra qhia tsis tos kom txog thaum koj nyob hauv lub ntsoog – tau txais tos kom sai li sai tau. Ntawm qhov kawg ntawm qhov rov Myra muab tswv yim rau yuav tuav qhov chaw rau sib, yuav mloog thiab ib daim ntawv teev cov app uas yuav pab tau rau koj grieving lus.

Yog ib cov dab neeg biggest tawm hauv lub Tokyo Olympics U.S. gymnast Simone Biles txoj kev txiav txim siab rau competing thiab ntsoos ntsoos los ntawm tej txheej xwm thiaj li yuav tiv thaiv nws lub paj hlwb.